"Speed" Running Indoor Event (November 25-26)

В рамках соревнований тренеры Бегового сообщества проведут открытые мастер-классы для участников.

Тренеры покажут, как правильно разминаться перед забегом на короткую или среднюю дистанцию, научат стартовать с колодок, а также объяснят правила поведения на дорожке. Участникам дополнительно расскажут о том, как правильно передавать эстафетную палочку и другие важные детали участия в командном забеге. 

Принять участие в мастер-классах смогут зарегистрированные на забег бегуны. Предварительная запись на мастер-классы не требуется. 

To register for the competition, you must complete the online application form and pay the registration fee on Running Community website. During registration enter your personal data according to ID card. Otherwise you will not be able to pick-up your participant packet and bib number. After you have registered, you will receive a confirmation email.

Online registration will close 23:59 14 November. Online registration may be closed earlier if the entry limit is reached.

• Participants must be 14 years or older on the race day.
• All participants are required to pick up their own participant packet (bib number) on 25-26 November from 8:00.
• All participants are required to show a government-issued photo ID and original medical certificate stating the participant has no contraindication to running in competition upon picking up their own participant packet.
• Registration fees are nonrefundable.

Registration fee: 
• individual — 1200 rubles; 
• relay — 2500 rubles.

If you pay with your "Mir" card, you get a 10% cashback on the registration fee. Rules of the promotion.

November 25-26 from 8:00 at the start area.

Participant packet includes: 
• Bib number and participan's pin. 
• Wristband and clothing bag for clothing drop off.

Optionally:
• Running shirt GRI with race design — 1800 rubles online or 2000 rubles at the race. 

To pick-up participant packet you must present:

• Government-issued photo identity document.
• Medical certificate stating the participant has no contra-indication to running in competition (medical certificate will not be returned, a photocopy of certificate is accepted upon presentation of the original).
• Participants 14-17 years of age must present permission from their parent or legal guardian permitting them to participate in the race.

If you can’t pick-up your participant packet, a friend or family member may serve as your proxy and pick up your race materials for you. Proxy must bring the following documents for person he/she is representing:

• The original letter of attorney for a third party to collect participant’s packet.
• Government-issued photo identity document.
• A copy of the participant’s identity document.
• Medical certificate stating the participant has no contra-indication to running in competition (medical certificate will not be returned, a photocopy of certificate is accepted upon presentation of the original).
• For participants 14-17 years of age: permission from their parent or legal guardian permitting them to participate in the race.

The power of attorney does not entitle the authorized person to participate in the race with your number. The transfer of the number is prohibited by the rules of the competition. A participant with a another's number will be disqualified.

Medical certificate must proof that the participant has no contra-indication to running in competition. Medical certificate must be valid in the athlete's country of residence, filled in, stamped and signed by a doctor, and comply with all the rules and regulations enforced in the athlete's country. The certificate is valid for the period specified in it, but in any case not more than 1 (one) year from the date of its issue.

Certificates will not be returned to the participants. A copy is acceptable upon presentation of the original certificate.

Medical Certificate Form

Соревнования будут проходить в легкоатлетическом манеже НИУ МГСУ по адресу Москва, Ярославское ш., д.26, к.4.

Если вы едете на метро, следуйте до м. ВДНХ.

Далее на автобусе 172, 244, 136, 536 или трол. № 76 до остановки "Улица Вешних вод". Далее пешком по территории университета до дворца спорта НИУ МГСУ.

For your convenience, male and female changing tents, baggage storage and toilets are available in the start area.

Men and women of different distances start at different times. See the schedule of starts:

Follow directions from race officials and volunteers at all times for a safe and orderly start to the race. Please mind your fellow runners. Please take care not to endanger others or yourself. In order to be able to hear your fellow runners of volunteers we ask you to run without music headphones. Doing so you also won’t miss any cheers from the spectators.

Startlists for both competition days:

November 25, Saturday

November 26, Sunday

Medical aid will be located at the start area. Please do not hesitate to contact any medical personnel if you are having difficulties – we appreciate you doing so. If you need medical aid, you may to ask any volunteer or fellow runners to an emergency call for you.

Your result will be measured with professional timing system and judges at the finish.

Participants who rank 1-3 in each distance and relay will be awarded.